Developed by leading nutritional researcher Peter Gillham, Natural Calm Canada's Magnesium Citrate Powder features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere. It is 100% natural water-soluble magnesium citrate and handles excess calcium in the body and can relieve many symptoms of magnesium depletion.
Magnesium Carbonate Non-medicinal ingredients: Citric Acid
(Magnesium carbonate and citric acid combine to make magnesium citrate
Place powder in a glass; add 1/2 cup of hot water. Let it fizz, then stir until dissolved. Add warm or cold water or juice if desired.
Adults; Individual needs will vary. Start with 1 tsp or less daily. When bowels are comfortably loose, this is the optimal amount. If diarrhea should occur, this is a sign of excess intake. Simply reduce dose to establish the optimal amount as above. Can be taken with or without food. Allergen free
Available as 8 oz. (226 g) and 16 oz. (454 g)!